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Home » Recipes » rice » Turmeric Rice

February 9, 2023

Turmeric Rice

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Turmeric Rice is an easy and colorful side dish. The rice is fragrant and delicious with turmeric, garlic, butter and fresh lemon juice. via @foodtasticmomTurmeric Rice is an easy and colorful side dish. The rice is fragrant and delicious with turmeric, garlic, butter and fresh lemon juice. via @foodtasticmomTurmeric Rice is an easy and colorful side dish. The rice is fragrant and delicious with turmeric, garlic, butter and fresh lemon juice. via @foodtasticmomTurmeric Rice is an easy and colorful side dish. The rice is fragrant and delicious with turmeric, garlic, butter and fresh lemon juice. via @foodtasticmom

Turmeric Rice is an easy and colorful side dish. The rice is fragrant and delicious with turmeric, garlic, butter and fresh lemon juice.

cooked turmeric rice in a nonstick sauce pan garnished with lemon and cilantro
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I love rice. There’s so many ways to serve it. One of my all time favorite recipes that my Mom made each holiday season was her Rice Pilaf. So that’s probably a reason I’m so fond of rice as a starch and serve it often here in my home. I have helpful tips for How to Cook Rice in another post. This Turmeric Rice is made basically the same way, just with different flavorings. The turmeric is so fragrant and makes my kitchen smell really good as it’s cooking. Plus the bright yellow hue is really pleasing to look at on your plate or in a bowl.

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turmeric rice in a bowl

Why this recipe works

For me, this recipe works because my picky 18 year old devoured this rice when I was making it again to update this post (originally published on 2/1/18). Both my kids love it. The yellow rice grains are so pretty on a plate. And the aromas smell really good as the rice is cooking. What’s not to love?

picture of ingredients needed to make turmeric rice

Ingredients for turmeric rice

  • Rice – Don’t use a quick cooking rice for this recipe. For testing, I specifically use this brand of Texmati Rice. Other types of white rice like Jasmine rice or Basmati rice would also work well in this recipe.
  • Turmeric – Any brand of ground turmeric powder will work. I usually buy my Kroger brand of Private Selection of spices. They are good quality and less expensive than some of the name brands.
  • Garlic Powder – Pairs nicely with the turmeric flavor.
  • Salt – I always cook rice with salt to help add flavor.
  • Butter – Fat adds more flavor.
  • Lemon Juice – The bright flavor of lemon really compliments the warm flavor of the turmeric.
  • Water – You could use chicken stock or vegetable stock. But I prefer the clean flavor of water because it allows the other flavors and aromatics to really shine.

step by step photos showing how to make turmeric rice

Instructions for how to make the turmeric rice recipe

I don’t own an instant pot or rice cooker. I try to limit my “kitchen gadgets” – my air fryer, slow cooker and stand mixer have won that valuable space on my kitchen counter. So these directions are for cooking rice on the stove top. Keep scrolling if you’d like to see the video I made for how to cook rice.

Rinse your rice under cold water and allow it to drain. Melt the butter in a non stick sauce pan. Add the spices, salt and rice. Allow it to cook and toast to add flavor. Then add your water and lemon juice. Bring to a gentle boil. Lower to medium-low heat and cover the pan.

Allow the rice to simmer for at least 15 minutes, or until all the liquid is absorbed. Keep the pan covered and remove it from the heat. Allow the rice to rest for a few minutes. Then fluff it with a fork before serving. You can also stir some fresh chopped cilantro into your rice if you wish.

FAQ’s

What is turmeric?

Turmeric, a plant in the ginger family, is native to Southeast Asia and is grown commercially in that region, primarily in India. Turmeric is a common spice and a major ingredient in curry powder. Curcumin is a major component of turmeric and is what gives turmeric its intense yellow color. Keep in mind when working with turmeric that it does stain. So be careful about what surfaces it comes into contact with.

Is turmeric healthy?

According to Healthline there are ten proven health benefits of turmeric. The one that jumps out to me the most is it may be useful in treating Alzheimer’s disease. My Mom died from complications of dementia and Alzheimer’s so I’m keenly aware of its devastating effects. Turmeric may also help to prevent cancer and lower your risk of heart disease.

Is turmeric a strong flavor?

It’s fragrant and a little goes a long way. It’s peppery, a bit reminiscent of fresh ginger and has a bitter undertone. It pairs well with lemon. It also goes well with other earthy, warm flavors like cinnamon. Too much will over power a dish, so one teaspoon of turmeric is plenty to flavor one cup of rice.

Storage directions

You can freeze cooked rice. Here’s complete directions for how to store rice in your freezer. Otherwise, store any leftover rice in an airtight container in the fridge for up to two days.

taking a bite of turmeric rice

Serving suggestions

The other night I served my turmeric rice with air fryer steak bites and air fryer asparagus. The flavors worked really well together and it was a very satisfying meal. Here’s some more recipe ideas to make this turmeric rice into a complete meal…

  • Asian Maple Sausage Meatballs 
  • Air Fryer Shrimp and Turmeric Roasted Cauliflower
  • Grilled Strawberry Balsamic Pork Tenderloin

Kitchen tools

  • I prefer to use a nonstick sauce pan with a glass lid to cook rice, that way I can keep an eye on the rice as it cooks and adjust the heat if necessary so that it’s not cooking too quickly
  • I use a heat proof rubber spatulas for stirring

More rice recipes

  • Mexican Rice and Bean Soup
  • Easy Fried Rice with Ham and Pineapple
  • Greek Rice Salad
cooked turmeric rice in a pot garnished with lemon and cilantro
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5 from 7 votes

Turmeric Rice

Turmeric Rice is an easy and colorful side dish. The rice is fragrant and delicious with turmeric, garlic, butter and fresh lemon juice.
Course Side Dish
Cuisine American
Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 4
Calories 224kcal
Author Jill McOwen

Ingredients

  • 2 tbsp Butter
  • 1 tsp Turmeric
  • 3/4 tsp Garlic Powder
  • 3/4 tsp Salt
  • 1 cup Rice
  • 1 3/4 cups Water
  • 2 tbsp Lemon Juice
  • 1 tbsp Cilantro optional

Instructions

  • Put the rice in a metal strainer or colander and rinse under cold water. Drain well.
  • In a saucepan over medium-high heat melt the butter. 
  • Stir in the turmeric, garlic powder and salt and mix until blended with the butter. Then stir in the rinsed rice. Cook for 1 or 2 minutes, stirring constantly, to toast the rice a bit.
  • Add the water and lemon juice to the saucepan and bring to a boil. Reduce heat to low or medium-low (you want the rice to be gently simmering) and cover the pan.
  • Allow the rice to cook until the water is absorbed, about 15 minutes.
  • Keep the pan covered and remove it from the heat. Allow the rice to sit for 2-3 more minutes.
  • Take the lid off the pan and fluff the rice with a fork. Stir in chopped fresh cilantro if desired. Serve immediately.

Nutrition

Calories: 224kcal | Carbohydrates: 38g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 489mg | Potassium: 83mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 182IU | Vitamin C: 3mg | Calcium: 20mg | Iron: 1mg

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Comments

  1. Heidi says

    March 24, 2019 at 12:34 am

    5 stars
    Wonderful flavor! The fresh lemon was just a perfect with Tina Steaks and mixed vegetables! I added a bit of garlic and fresh ground pepper! SO good! Thank you…😊🍋🐟

    Reply
    • foodtasticmom says

      March 24, 2019 at 10:49 am

      Happy to receive this review. Thank you for taking the time. I am so glad you enjoyed the rice!

      Reply
  2. Melissa says

    July 29, 2019 at 1:16 pm

    I made this last night and it was so easy – and great!

    Reply
    • foodtasticmom says

      August 27, 2019 at 10:12 am

      Happy to hear this. Thank you!

      Reply
  3. Carla Peninger says

    April 11, 2021 at 5:06 pm

    5 stars
    I’m getting yum yum from my family and friends on this one!! So simple, yet so versatile! I am alreading thinking of ways to add spring veggies to this; green onions, chopped broccoli, even stirfried cabbage! I did use chicken broth instead of all water and it resulted in a wonderful flavor to complement a group meal of crockpot chicken. Bless you!

    P.S. I did multiply your recipe 3x with dynamite results!

    Reply
    • foodtasticmom says

      April 15, 2021 at 4:15 pm

      Love getting feedback like this. Thank you for sharing!

      Reply
  4. Cc says

    February 22, 2022 at 9:27 pm

    A super easy side dish to my chicken gyros! Loved the lemon flavor! I will be bc adding to my list of side dishes

    Reply
  5. Kushigalu says

    February 10, 2023 at 1:01 am

    5 stars
    Healthy and tasty rice recipe. One of my favorite combo

    Reply
    • foodtasticmom says

      February 10, 2023 at 4:54 pm

      Mine too!

      Reply
  6. Dannii says

    February 10, 2023 at 3:13 am

    5 stars
    Such a vibrant side dish to have with a curry.

    Reply
    • foodtasticmom says

      February 10, 2023 at 4:54 pm

      It’s perfect with curry!

      Reply
  7. Ned says

    February 10, 2023 at 5:57 am

    5 stars
    Can’t wait to make this recipe again! I loved the flavor and it also left my kitchen smelling wonderful! Thank you!

    Reply
    • foodtasticmom says

      February 10, 2023 at 4:54 pm

      I’m glad you are fan of this rice as well. You’re welcome!

      Reply
  8. Tavo says

    February 10, 2023 at 8:47 am

    5 stars
    Super easy-to-make recipe. I loved how well-balanced is the turmeric’s earthy flavor with the lemon tang!

    Reply
    • foodtasticmom says

      February 10, 2023 at 4:52 pm

      Thank you! So happy you enjoyed the rice.

      Reply
  9. gunjan says

    February 10, 2023 at 9:20 am

    5 stars
    This turmeric rice has the best flavors that I have eaten so far and so easy to make. We loved it. I paired it with my Indian curry and my family devoured their dinner last night.

    Reply
    • foodtasticmom says

      February 10, 2023 at 4:52 pm

      Thank you so much for the compliment. I appreciate your positive review!

      Reply

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jill
My name is Jill and I share simple and delicious, family-friendly recipes. I want you to feel super in YOUR kitchen!

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