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Home » Recipes » air fryer » Air Fryer Frozen Fish

May 26, 2022

Air Fryer Frozen Fish

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Air Fryer Frozen Fish | Foodtastic Mom #airfryerrecipes #fishrecipes #airfryerfrozenfish via @foodtasticmom

Learn how to cook Air Fryer Frozen Fish (any type and any brand) to create three super simple meals – fish and chips, fish sandwiches and fish tacos!

air frozen fish and french fries in a basket with lemon wedges and tartar sauce
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As I’ve mentioned before, a lot of frozen food packaging doesn’t yet include cooking times and temps for your air fryer. I’m most excited to bring you this post though to show you how versatile a package of frozen breaded fish fillets can be! You can make restaurant-quality meals so quickly in your kitchen.

For example, I could not tell the difference between air fried at home or deep fried from a restaurant in my fish sandwich. In just a few minutes with store-bought ingredients, you can be serving yourself and your family fish and chips, fish sandwiches or fish tacos. This is such an easy solution for answering the age-old question, “What’s for dinner?”

plated fish sandwich made with frozen fish fillet cooked in the air fryer

Why Air Fryer Frozen Fish Fillets?

Go way beyond air fryer fish sticks and boxed macaroni and cheese with your air fryer! Frozen breaded white fish fillets have a lot of benefits to consider:

Fast – There is no prep involved. Just open a bag or box and you’re on your way to creating meals you’d pay a lot more for at a sit down restaurant.

Kid-Friendly – Breaded fish is a great bridge for getting kids (or any picky eater) to expand their protein choices beyond chicken nuggets. White fish helps keep your immune system and bones strong. And even processed fish is very low in cholesterol.

Fool-Proof – These meals are perfect for kids learning how to cook or any novice chef. There’s a really high pay-off in being able to create popular meals with little to no prior experience in the kitchen.

plated air fryer frozen fish fillets made into tacos

This recipe is for how to cook Frozen Fish Fillets in your Air Fryer

For purposes of testing, I used Gorton’s brand Beer Battered Fish Fillets and Fish Sandwich Fillets. Both are made from wild-caught Alaskan Pollock. My recipe and instructions are not sponsored in any way by Gorton’s. This is just the easiest brand for me to find at my local Kroger.

Of course, different brands of air fryers vary, and different brands of breaded fish fillets vary. But I think my instructions should work well for most any types of fish you can find.  Other common brands are – Trader Joe’s, Sea Pak, Van de Kamp’s, and Mrs. Paul’s.

The most important thing is food safety. Fish should be cooked to a minimum of 145 degrees F to eat. Once your frozen fish reaches this temperature, you can proceed with creating your meal.

frozen fish fillets in the basket of an air fryer - showing being cooked to 145 degrees

How to make Air Fryer Frozen Fish

How long do you cook frozen fish fillets in the air fryer?

First things first, what is the basic time and temperature? Cooked from frozen, fish fillets that are beer battered or made for sandwiches cook in your air fryer at 400 degrees F for 10 minutes. Please, no thawing first! Always cook your fish directly from the freezer.

I tested this recipe multiple times, with different quantities and types of fish fillets. I flipped them over halfway through cooking time. There is no need to preheat your air fryer. If you really want to mimic a deep-fried experience, use a silicone pastry brush to lightly coat your fish fillets with vegetable oil before cooking. This is optional, and not necessary, however.

By the way, if I’m using oil in my air fryer, I always apply it with a brush. I do not recommend using cooking spray in your air fryer. It will damage the non-stick coating over time.

How do you cook frozen fish and chips in an air fryer?

This was so simple! Place frozen french fries in a single layer in your air fryer basket first. Cook them at 400 degrees F for 4-5 minutes. Then add your fish fillets, in a single layer. Cook the fish and chips (french fries) together for an additional 10 minutes at 400 degrees F. Serve them with lemon wedges, tartar sauce and/or malt vinegar and ketchup.

dipping air fryer frozen fish fillet into tartar sauce

How do you make a fish sandwich?

Cook the fish in a single layer at 400 degrees F for 10 minutes in the basket of your air fryer. Build your sandwich. I made a simple slaw by mixing together bagged coleslaw with tartar sauce and lemon juice. I layered my fish sandwich with slaw, American cheese, lettuce, tomato and more tartar sauce. Use your imagination and taste buds to be your guide in creating your own perfect fish sandwich!

taking a bite of an air fryer frozen fish sandwich

How do you make fish tacos?

Cook the fish in a single layer at 400 degrees F for 10 minutes in the basket of your air fryer. Build your tacos. I used flour tortillas, pre-made guacamole, lettuce, salsa, shredded cheese, sour cream and fresh lime wedges. Just a squeeze of fresh lime juice helps to elevate these simple tacos so much!

taking a bite of an air fryer frozen fish taco

Pro Tips and Tools

  • I use a Philips XXL Air Fryer to test all of my recipes on Foodtastic Mom
  • I always use this brand of digital meat thermometer to check the temperature of my protein before serving – this thermometer is fool-proof and inexpensive
  • These meals are meant to be simple – use your favorite brands of store-bought ingredients for toppings – my photographs and combinations are meant to be starting points

More Easy Air Fryer Recipes

  • Air Fryer Crab Cakes
  • From-scratch Fish Sticks
  • Air Fryer Fish Tacos
  • How to cook Lobster Tail
  • Air Fryer Shrimp Tacos

What to serve with Air Fryer Frozen Fish

  • Homemade Tartar Sauce
  • Corn and Tomato Salad
  • Macaroni and Cheese
  • The Best Rice Pilaf
  • Copycat Cheddar Bay Biscuits
Air Fryer Frozen Fish | Foodtastic Mom #airfryerrecipes #fishrecipes #airfryerfrozenfish
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5 from 4 votes

Air Fryer Frozen Fish

Learn how to cook Air Fryer Frozen Fish to create three super simple meals - fish and chips, fish sandwiches and fish tacos!
Course Main Course
Cuisine American
Cook Time 10 minutes
Servings 4
Calories 230kcal
Author Foodtastic Mom

Equipment

  • 1 Air Fryer

Ingredients

  • 8 Beer Battered Fish Fillets I used Gorton's brand

Instructions

  • Place the fish fillets in a single layer in the basket of your air fryer.
  • Air fry the frozen fish fillets at 400 degrees F for 10 minutes.
  • Flip the fillets over halfway through cooking time.
  • Check the internal temperature of your fish fillets. They are safe to eat if they are a minimum of 145 degrees F.
  • This is a basic starting point. This time and temperature will work for other types of frozen fish fillets.
  • Once cooked, proceed to create fish and chips, fish sandwiches or fish tacos, as outlined earlier in this article.

Nutrition

Serving: 4g | Calories: 230kcal | Carbohydrates: 23g | Protein: 8g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 520mg | Potassium: 134mg | Fiber: 1g | Sugar: 2g | Calcium: 16mg

Foodtastic Mom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Any highlighted, clickable Amazon link you see is an affiliate link that I may earn advertising fees on.

Thank you so much for being a faithful reader and supporter of Foodtastic Mom. Be sure to PIN and print this recipe!

Air Fryer Frozen Fish | Foodtastic Mom #airfryerrecipes #fishrecipes #airfryerfrozenfish

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Reader Interactions

Comments

  1. Andrea says

    May 26, 2022 at 7:28 pm

    I love how easy that is for kids to make! Thanks for the ideas.

    Reply
    • foodtasticmom says

      May 26, 2022 at 7:47 pm

      My kids have been using my air fryer for years! It’s so perfect for them to make meals and after school snacks. You’re welcome!

      Reply
  2. Carrie Robinson says

    May 26, 2022 at 8:13 pm

    5 stars
    This is such a smart idea! 🙂 I definitely need to use my air fryer more.

    Reply
    • foodtasticmom says

      May 27, 2022 at 2:34 pm

      Mine is on my counter and I use it 3-4 times per week. I just love the versatility of it!

      Reply
  3. Irena says

    May 26, 2022 at 9:41 pm

    5 stars
    Great way to prepare frozen fish for a quick and easy dinner! We did tartare sauce and sweet potato chips to go along with it. Yum!

    Reply
    • foodtasticmom says

      May 27, 2022 at 2:34 pm

      Yum! I like the sound of that combination. A little sweet with the salty! Great idea.

      Reply
  4. MJ says

    May 26, 2022 at 9:57 pm

    5 stars
    Great ideas, and we especially love the fish tacos. Love how crispy the fish gets in the air fryer!

    Reply
    • foodtasticmom says

      June 09, 2022 at 1:53 pm

      I think of the three, the fish tacos are my favorite too. I can never resist a taco!

      Reply
  5. Anita says

    May 26, 2022 at 11:14 pm

    5 stars
    This is such a quick and easy way to cook frozen fish. I also use my air-fryer to cook some french fries for a lovely fish and chips dinner.

    Reply
    • foodtasticmom says

      June 09, 2022 at 1:53 pm

      Thanks Anita!

      Reply

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jill
My name is Jill and I share simple and delicious, family-friendly recipes. I want you to feel super in YOUR kitchen!

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