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Home » Recipes » drinks » Healthy Milkshake Smoothie

February 4, 2014

Healthy Milkshake Smoothie

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This healthy milkshake smoothie combines cocoa powder, frozen bananas, yogurt, peanut butter and coconut milk for a decadent drinking experience. 
 Healthy Milkshake Smoothie by Foodtastic Mom #smoothie
Smoothies are everywhere. Especially green ones. It’s not often you’ll see one that looks like it belongs in your favorite ice cream shop. Especially one that’s filled with healthy ingredients, but that’s what I’m giving you today with my Healthy Milkshake Smoothie.
I’ll be honest, I’d rather eat my greens in a big, crunchy salad than slurp them through a straw. I know the green smoothie has legions of fans and believe me, I’ve really tried to hoist myself on that bandwagon. I’ve tried them with baby spinach and kale, mixed with frozen bananas and mangoes, made with copious amounts of cranberry juice to hide their distinctive hue. But no matter what, I can taste the green. Those greens mock me through their otherwise sweet disguise.
So, despite my best efforts, this is the smoothie I always come back to. It’s a complete breakfast for me (with black coffee on the side) for under 400 calories. That’s a whole meal that drinks like a peanut butter and chocolate ice cream dream. It’s not a calorie-bomb snack sitting atop the delicate balance that is my daily calorie count.
Healthy Milkshake Smoothie by Foodtastic Mom #smoothie

 

Healthy Milkshake Smoothie by Foodtastic Mom #smoothie
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Healthy Milkshake Smoothie

The frozen banana gives this chocolate smoothie a milkshake taste.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Servings 1
Calories 250kcal
Author Foodtastic Mom

Ingredients

  • 1 tbsp unsweetened cocoa powder
  • 1/4 cup vanilla yogurt
  • 1 1/2 bananas sliced and frozen
  • 1 1/2 tbsp peanut butter
  • 6 oz unsweetened coconut milk

Instructions

  • Add all ingredients to a blender and blend until smooth. Drink immediately.

Nutrition

Calories: 250kcal

More healthy breakfast recipes:

  • Tropical Overnight Oats
  • Whole Grain Waffle Mix
  • Skinny Peanut Butter, Banana and Chocolate Swirled Muffins
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About Foodtastic Mom

jill
My name is Jill and I share simple and delicious, family-friendly recipes. I want you to feel super in YOUR kitchen!

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