• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About Me
    • Work With Me
    • Disclosure
  • Recipes
  • Kitchen Music
  • Travel
  • SUBSCRIBE

Foodtastic Mom logo

Home » Recipes » breakfast » Sheet Pan Omelettes – meal prep eggs

January 5, 2018

Sheet Pan Omelettes – meal prep eggs

Pin
Share
Tweet
Jump to Recipe

Sheet Pan Omelettes are a convenient way to cook a dozen eggs at one time for meal prepping.

sheet pan omelettes plated

 

 

Mornings are different this year around here than they have been in the past six years. My son moved up to middle school and his day starts two hours earlier than my daughter’s day. So fixing three separate breakfasts (including mine) is a reality now. Sheet pan pancakes have been a big help this week in getting back to our routine after Christmas break so I decided to see if I could make some sheet pan omelettes.

sheet pan omelettes in the pan

I searched quite a few recipes. I really wanted a light and fluffy texture to these eggs baked in a sheet pan. Cottage cheese and just a bit of water added to the eggs and then blended in a blender are what keeps these eggs light and fluffy like an omelette. The great thing about baking them in this way is that they cook evenly, which isn’t always the case when making individual omelettes in a pan on the stovetop.

sheet pan omelettes rolled

In addition to eating a rolled omelette on its own I think you could slice up some of the egg and serve it on a simple green salad or roll an omelette slice into a tortilla for a breakfast on the go. My son definitely prefers them in a tortilla.

sheet pan omelettes with greens, tortilla and oranges

These sheet pan omelets are completely customizable. I chose to add some sautéed mushrooms but you could add some chopped ham and peppers or some cooked bacon and onion or really whatever you like. I would offer the suggestion that using a silicone Silpat liner in the bottom of the sheet pan will make the eggs release from the pan easier. My liners somehow got ruined when packing them up for our kitchen renovation (and I still haven’t ordered new ones yet) which is why one is not pictured in the pan. 

sheet pan omelettes eaten

Despite the lack of a silicone liner I was really pleased with how these sheet pan omelettes turned out and I’m excited to make them again to experiment with other fillings. As alway be sure to PIN this recipe!

Sheet Pan Omelettes | Foodtastic Mom

 

FIND MORE TERRIFIC BREAKFAST IDEAS HERE:
Sheet Pan Pancakes
The Ultimate Freezer Breakfast Burritos
Oatmeal Pancakes for the Freezer
sheet pan omelettes plated
Print Pin
4.86 from 7 votes

Sheet Pan Omelettes

Sheet Pan Omelettes are a convenient way to cook a dozen eggs at one time for meal prepping.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8
Calories 122kcal
Author Foodtastic Mom

Ingredients

  • 12 large eggs
  • 1/2 cup low-fat cottage cheese
  • 2 tbsp Parmesan cheese grated
  • 1 tbsp water
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup omelette fillings I used browned mushrooms

Instructions

  • Preheat oven to 325 degrees.
  • Line a half sheet pan (12 x 17 inches) with a silicone Silpat liner. Or be sure to liberally grease the pan if you do not have a liner.
  • Add the eggs, cottage cheese, Parmesan cheese, water, salt and pepper to blender. Blend on high for about a minute.
  • Pour the egg mixture into the prepared sheet pan. Evenly top the eggs with the desired fillings (I used mushrooms that I had browned in butter).
  • Bake for 12 - 15 minutes or until the eggs are firm to the touch and cooked through.
  • Allow the eggs to cool in the pan for about 10 minutes. Slice into 8 rectangles and roll into omelettes. Eggs will keep in an airtight container for up to three days. Or wrap each roll in a tortilla with some shredded cheese and freeze for up to one month. 

Nutrition

Calories: 122kcal
Pin
Share
Tweet

Found In: breakfast

Reader Interactions

Comments

  1. Trang says

    January 05, 2018 at 11:21 am

    5 stars
    Love omelettes for breakfast! And meal prepping helps with busy mornings too, love your post!

    Reply
    • foodtasticmom says

      January 08, 2018 at 9:41 pm

      Thanks so much Trang!

      Reply
  2. Elaine @ Dishes Delish says

    January 05, 2018 at 11:32 am

    5 stars
    How fun! I would never have thought to make an omelette in a sheet pan. You are right, it does look fluffy!! Hubby is going to simply adore this recipe when I make it for us!

    Reply
    • foodtasticmom says

      January 08, 2018 at 9:41 pm

      They truly are fluffy. My kids devoured them too!

      Reply
  3. Sandi says

    January 05, 2018 at 11:37 am

    5 stars
    You had me at light and fluffy eggs!!

    Reply
    • foodtasticmom says

      January 08, 2018 at 9:41 pm

      🙂

      Reply
  4. Beth says

    January 05, 2018 at 12:45 pm

    5 stars
    Such a perfect idea to simplify your life! I love a good omelette!

    Reply
    • foodtasticmom says

      January 08, 2018 at 9:41 pm

      Thank you so much Beth

      Reply
  5. Emily says

    January 08, 2018 at 11:31 am

    These would be so convenient to have on-hand! Do you think the cottage cheese could be subbed for lactose-free milk for a dairy-free alternative?

    Reply
    • foodtasticmom says

      January 08, 2018 at 9:39 pm

      If you just need lactose free did you know they make a Lactaid Cottage Cheese? (https://www.lactaid.com/products/lactaid-lowfat-cottage-cheese). I think the milk would definitely give a different texture. Maybe use just 1/4 cup of milk. I can’t say for sure since I haven’t tried it.

      Reply
  6. Andrea Slone says

    January 08, 2018 at 11:46 am

    5 stars
    Used this recipe with Jill’s sheet pan pancake recipe for an “after church” quick brunch. Both turned out very well and very fast with all the prep done the night before

    Reply
    • foodtasticmom says

      January 08, 2018 at 9:36 pm

      So glad to hear you tried both recipes and they turned out! Thanks for the comment Andrea!

      Reply
  7. Marie | DIY Adulation says

    January 08, 2018 at 3:09 pm

    This is perfect for school mornings. I hate being stuck in the kitchen cooking when the kids need me to help them get ready. Thanks for the awesome solution!

    Reply
    • foodtasticmom says

      January 08, 2018 at 9:36 pm

      You are so welcome. Both these and the sheet pan pancakes have been big hits in our house 🙂

      Reply
  8. Sabrina Stark says

    January 14, 2019 at 6:51 pm

    4 stars
    Perfect for breakfast sandwiches. Slice to desired size, make toast and assemble. So easy.

    Reply
    • foodtasticmom says

      January 15, 2019 at 9:42 am

      I hadn’t even thought of that! Thank you for commenting with this suggestion!

      Reply
  9. Angela says

    April 25, 2019 at 9:25 am

    5 stars
    I made this for Easter brunch. Delicious! Make sure your oven is level-mine isn’t, as I found out! They still turned out great. I added truffle salt to all and cheddar cheese to half. They were fun and easy to make (important in my kitchen) and very well-received.

    Reply
    • foodtasticmom says

      April 25, 2019 at 10:42 am

      So happy to hear this. Thank you for the positive review Angie!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Foodtastic Mom

jill
My name is Jill and I share simple and delicious, family-friendly recipes. I want you to feel super in YOUR kitchen!

Most Popular Recipes

clubhouse sandwich plated with potato chips and dill pickle spear
Crock Pot Frozen Turkey Breast | Foodtastic Mom #crockpotturkeybreast #crockpotrecipes #howtocookfrozenturkeybreast
holding a perfect old fashioned cocktail
Ultimate Pizza Dip | Foodtastic Mom #pizzadip #slowcookerpizzadip #crockpotpizzadip
a bowl full of cooked, shredded chicken breast, cooked in the Crock-Pot
Air Fryer Apples | Foodtastic Mom #airfryerrecipes #airfryerapples #applerecipes
simply delicious chicken and dumplings overhead view in bowl
French Strawberry Cake | Foodtastic Mom #frenchstrawberrycake #cakerecipes #strawberrycake
Sign up for FREE recipes straight to your INBOX!

SUBSCRIBE

© 2023 Foodtastic Mom • Privacy Policy