• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About Me
    • Work With Me
    • Disclosure
  • Recipes
  • Kitchen Music
  • Travel
  • SUBSCRIBE

Foodtastic Mom logo

Home » Recipes » poultry » Salsa Chicken with Avocado Lime Rice

May 15, 2015

Salsa Chicken with Avocado Lime Rice

Pin
Share
Tweet
Jump to Recipe

Salsa Chicken with Avocado Lime Rice by Foodtastic Mom #freezerfridays

This might be the simplest dinner I’ve ever shared. I’m not even sure it qualifies as a recipe. But since I shared more of a complicated meal last week for Freezer Fridays, I decided to take it easy on you this Friday.

Salsa Chicken with Avocado Lime Rice by Foodtastic Mom #freezerfridays

By the way, be sure to click through on my link up at the bottom to save and Pin my other three Freezer Fridays recipes. Besides this salsa chicken recipe, I’ve also shared Chicken Cheesesteaks (slow cooker), Breakfast Burritos and Chicken Tagine (slow cooker). I’m trying to have your back when feeding a busy family that is going 100 different directions (as mine seems to be most days).

So this Salsa Chicken is not a slow cooker freezer recipe, but rather a packet-style meal. I cooked them in my oven, but they could be cooked on a grill, so they are camping-friendly for summer. 

Even though this is about as basic as my cooking gets, it happens to be one of my son’s favorite things I make. He’s big into this rice. It tastes like guacamole! And he loves chicken as much as my daughter loves steak. They are funny kids, those two… and they are good eaters. 

Salsa Chicken with Avocado Lime Rice by Foodtastic Mom #freezerfridays

I got the idea from HERE when I was researching recipes for a client project. But for my personal use, I decided to use salsa instead and skip the corn. And really, any brand or type of salsa will work… just choose your favorite! Also, as a family we tend to prefer pinto beans over black beans, but if you prefer black beans, then use them. 

The important tip I’ve discovered after making this meal a few times is that parchment paper inside the foil is a must! I buy pre-cut sheets (store brand, nothing fancy) and use them for baking too. This paper prevents the cheese from sticking to the foil and I think it even helps to steam the chicken a bit better. The chicken comes out really moist with this method of cooking. Simply layer the following: sheet of heavy duty foil, sheet of parchment paper, chicken breast, seasonings, pinto beans, salsa and cheese. Wrap it up like a packet and freeze… or bake right away. 

Salsa Chicken with Avocado Lime Rice by Foodtastic Mom #freezerfridays

It’s so easy and you can cook your rice quickly while it bakes. The rice is simply flavored with salt, avocado and lime juice. Be sure and check out my tutorial about freezing avocados too! 

>RULES FOR FREEZER FRIDAYS<

If you are sharing with me, I’d appreciate a follow on my social media channels. And I promise to follow back!FOODTASTIC MOM Facebook | Instagram | Twitter | Pinterest | Google+

>Link freezer-friendly recipes from your blog… direct links – not to your blog’s homepage
(please no etsy shops or giveaways)
>Please link only posts that you haven’t shared here before
 

#freezerfridays Link Up by Foodtastic Mom  

>Copy and paste the Freezer Fridays Badge and link back somewhere on your blog (must link back to be featured)

>Visit some other links and comment, letting them know you stopped by

An InLinkz Link-up


 

 

Print Pin

Salsa Chicken with Avocado Lime Rice

Servings 4
Author Foodtastic Mom

Ingredients

for the chicken

  • 4 boneless skinless chicken breasts
  • 1 15 oz. can pinto beans, drained
  • 1 c. salsa your favorite flavor/brand
  • 1 1/2 c. 6 oz. Monterey Jack cheese, shredded
  • salt
  • pepper
  • smoked paprika

for the rice

  • 1 c. uncooked rice cooked according to package directions
  • 1 avocado
  • juice of one lime
  • 1 t. salt

Instructions

for the chicken

  • Layer the following...
  • 4 rectangles of heavy duty foil
  • 4 rectangles of parchment paper
  • Place one chicken breast in the middle of each, on top of the parchment paper.
  • Season each chicken breast with salt, pepper and smoked paprika.
  • Divide the beans evenly and spoon on top of the chicken.
  • Top the beans on each chicken breast with 1/4 cup of the salsa.
  • Divide the cheese evenly and sprinkle on top of the salsa for each chicken breast.
  • Fold into four packets, being sure to seal the top and ends.
  • At this point, freeze the packets until ready to use.
  • When ready to serve, thaw the packets in the refrigerator overnight.
  • Preheat oven to 375 degrees.
  • Place the chicken packets on a baking sheet and bake for 45-50 minutes, or until the center of the chicken registers at least 165 degrees. Serve atop the rice.

for the rice

  • Cook the rice according to the package directions. Allow to cool for a bit.
  • Mash together the avocado, lime juice and salt.
  • Stir the avocado mixture into the rice. Serve immediately.
Salsa Chicken with Avocado Lime Rice Freezer Meal

Pin
Share
Tweet

Found In: poultry

Reader Interactions

Comments

  1. srik says

    May 21, 2015 at 7:58 am

    lemon chicken ..awesome .!

    Reply
  2. srik says

    May 21, 2015 at 7:58 am

    http://www.minedine.com

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Foodtastic Mom

jill
My name is Jill and I share simple and delicious, family-friendly recipes. I want you to feel super in YOUR kitchen!

Most Popular Recipes

clubhouse sandwich plated with potato chips and dill pickle spear
Crock Pot Frozen Turkey Breast | Foodtastic Mom #crockpotturkeybreast #crockpotrecipes #howtocookfrozenturkeybreast
holding a perfect old fashioned cocktail
Ultimate Pizza Dip | Foodtastic Mom #pizzadip #slowcookerpizzadip #crockpotpizzadip
a bowl full of cooked, shredded chicken breast, cooked in the Crock-Pot
Air Fryer Apples | Foodtastic Mom #airfryerrecipes #airfryerapples #applerecipes
simply delicious chicken and dumplings overhead view in bowl
French Strawberry Cake | Foodtastic Mom #frenchstrawberrycake #cakerecipes #strawberrycake
Sign up for FREE recipes straight to your INBOX!

SUBSCRIBE

© 2023 Foodtastic Mom • Privacy Policy