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Home » Recipes » dessert » Krispie Treats for Athletes

September 17, 2015

Krispie Treats for Athletes

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Krispie Treats for Athletes by Foodtastic Mom

I’ve not met many kids who don’t enjoy a Rice Krispie Treat. Problem is the original recipe loaded with butter and marshmallows isn’t something I’d hand to one of my kids before swim practice. But my recent discovery of THIS recipe has made these Krispie Treats for Athletes possible. Imagine just three ingredients that come together in a flash for tasty treats to fuel your little athlete (scholar and/or musician) as you pack up and drive off to whatever activity happens to be on the schedule for that day.

Krispie Treats for Athletes by Foodtastic Mom

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I was skeptical at first about how well the natural peanut butter and honey would “hold together” but honestly they were easier to stir, spread and slice than the original marshmallow version! These little squares have some protein, healthy fats, and a good amount of carbs to keep your child energized and satisfied. Add some orange slices and you’ve got yourself a really well-rounded snack that is simple to make and perfectly portable!

Krispie Treats for Athletes by Foodtastic Mom

Target provided the Rice Krispies, peanut butter and honey and even the little plastic plates we use to cart around snacks in the car. But if you happen to have a peanut allergy, they could provide almond butter instead. It’s a simple swap in the recipe…

Krispie Treats for Athletes by Foodtastic Mom

Tell me, what are your family activities that keep you running and would your kids love these Krispie Treats to snack on as much as mine do?

Krispie Treats for Athletes

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FueledForSchool #CollectiveBias

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Krispie Treats for Athletes

Servings 9

Ingredients

  • 1/2 c. natural no-stir peanut butter
  • 1/2 c. honey
  • 5 c. Rice Krispie cereal

Instructions

  • Spray a 9x9 metal pan with cooking spray.
  • In a large pot, heat the peanut butter and honey over medium heat for 2 - 3 minutes until completely melted.
  • Remove pot from heat and stir in the Rice Krispies until well coated.
  • Using a rubber spatula, spread the Krispie mixture evenly into the prepared pan.
  • Pop the pan into the refrigerator for about 20 minutes.
  • Slice into 12 squares and serve.
  • Squares will keep in an air-tight container for several days.

Notes

Adapted from Food Network
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Found In: dessert, Reviews

Reader Interactions

Comments

  1. David @ Spicedblog says

    September 18, 2015 at 5:15 pm

    Wow, what an awesome twist on a classic! I would have never thought about adding honey to Rice Krispie Treats….but it looks delicious! #client

    Reply
  2. BBQ Bastard says

    May 28, 2016 at 2:22 am

    I bet my kids would turn out as athletes too haha! They would love this 🙂

    Reply
  3. Catherine says

    July 15, 2018 at 2:59 pm

    Quick question, would I able to substitute some add in, like sliced almonds and dried fruit for some of the cereal? Or would it not stick together as well?

    Reply
    • foodtasticmom says

      July 21, 2018 at 10:52 am

      I think it would be fine. I wouldn’t substitute more than a cup or so. Let us know how they turn out if you make them.

      Reply
  4. Mallory says

    August 10, 2018 at 5:57 pm

    I let them cool for a few minutes after mixing all of the ingredients together and then added chocolate chips. They turned out awesome!

    Reply
    • foodtasticmom says

      August 11, 2018 at 10:42 am

      Love the addition of chocolate chips! Thanks for sharing.

      Reply
  5. Debbie says

    May 19, 2021 at 6:01 pm

    Can these be refrigerated/frozen to keep longer? If not, what about vacuum sealing them?

    Reply
    • foodtasticmom says

      May 21, 2021 at 12:08 pm

      I’ve not tried any of these methods personally. But searching on Google I found several posts saying that you can freeze regular rice krispie treats. “To freeze, place in layers separated by wax paper in airtight container. Freeze for up to 6 weeks. Let stand at room temperature for 15 minutes before serving.”

      Reply

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jill
My name is Jill and I share simple and delicious, family-friendly recipes. I want you to feel super in YOUR kitchen!

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