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Home » Recipes » seafood » Citrus Salmon – with Avocado Salsa

February 14, 2018

Citrus Salmon – with Avocado Salsa

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Citrus Salmon with Avocado Salsa is a light but filling meal that even novices at cooking fish can feel comfortable making at home. Dry rubbed salmon is baked on a sheet pan in the oven and topped with a fresh salsa made of avocado and oranges.

top view of whole piece of citrus salmon on a silver tray topped with the avocado and orange salsa

Are you intimidated at the thought of cooking fish at home? Even making this recipe for citrus salmon today to photograph and share with you had me nervous. I’ve thought about it and I think it is because while cooking meats like chicken (which for some reason also intimidates me) I have to be sure to not undercook the meat. With fish the exact opposite thinking applies. The correct temperate for cooked salmon is 145 degrees F but it is equally important not to overcook fish. 

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close up view of citrus salmon with avocado and orange salsa on top

Being in a landlocked state like Ohio I don’t have access to truly fresh fish. In the past that didn’t stop me from bringing home some “fresh” fish from the seafood counter only to be turned off by the overly fishy smell in my kitchen when I would go to cook it. Can you relate?

close up view of bowl of avocado and orange salsa with salmon in the background

I’ve decided that unless I’m on vacation near the coast, frozen fish is the way to go. I was able to find a nice side of frozen wild-caught salmon at the grocery for this recipe and thankfully my nervousness was unfounded. I managed to cook the salmon to just the right temperature and serve an absolutely delicious and filling meal to my family. 

Side view of citrus salmon on silver tray

Helpful Tips for Making Citrus Salmon with Avocado Salsa:

  • A meat thermometer will tell you when to take the citrus salmon out of the oven – I have never been accurate testing the flakiness of the fish
  • Be sure and line your sheet pan with parchment paper or your delicate salmon will stick like glue to the bottom of the pan
  • The avocado salsa can be made up to a day in advance of making the salmon – just store it in an air-tight container in the refrigerator

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Citrus Salmon with Avocado Salsa | Foodtastic Mom

CITRUS SALMON WITH AVOCADO SALSA

close up view of citrus salmon with avocado and orange salsa on top
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5 from 4 votes

Citrus Salmon with Avocado Salsa

Wild-caught salmon is dry-rubbed with a brown sugar and paprika spice mixture, baked in the oven and then topped with a fresh avocado and orange salsa.
Course Main Course
Cuisine American
Prep Time 15 minutes minutes
Cook Time 15 minutes minutes
Total Time 30 minutes minutes
Servings 4
Calories 300kcal
Author Foodtastic Mom

Ingredients

  • 4 salmon filets about 6 oz each
  • 1 tbsp olive oil
  • 1 tbsp fresh orange juice
  • 1 tbsp light brown sugar
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp thyme
  • 1/2 tsp salt
  • 1/4 tsp cayenne pepper optional
  • 2 small oranges
  • 1 avocado
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh parsley finely chopped
  • 1/2 tsp salt
  • 1 tbsp fresh lime juice
  • 1 tbsp honey
  • 1/4 tsp cardamom

Instructions

  • Peel, seed and section the oranges and chop. Peel, seed and chop the avocado.
  • Add the chopped oranges and avocado to a bowl with the red onion, parsley, 1/2 teaspoon salt, lime juice, honey and cardamom. Salsa can be made up to one day ahead. Keep sealed in the refrigerator.
  • Preheat oven to 400 degrees. Line a sheet pan with parchment paper and place the salmon (skin side down) on the parchment paper.
  • Whisk together the orange juice and olive oil and brush the tops of the salmon with it.
  • In a clean bowl whisk together the brown sugar, garlic powder, smoked paprika, remaining 1/2 teaspoon of salt and cayenne pepper. Sprinkle the dry rub evenly over the salmon filets. 
  • Bake the fish for 12 - 15 minutes, until the internal temperature of the salmon reaches 145 degrees F.
  • Remove the salmon from the oven and top with the avocado salsa to serve.

Nutrition

Calories: 300kcal

MORE RECIPES LIKE THIS ONE:

Sheet Pan Fish Tacos
Italian Style Shrimp and Grits
Greek Foil Packet Fish

 

 

 

 

 

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Found In: dinner, seafood

Reader Interactions

Comments

  1. Mary Frances @ The Sweet {Tooth} Life says

    July 8, 2014 at 9:59 pm

    There is strawberry extract?? Where has this been my whole life?!
    I am a huge fan of salmon and citrus in the summer and this recipe is getting me giddy too! Looks delish Jill!

    Reply
    • foodtasticmom says

      July 9, 2014 at 11:32 am

      I know, I’d never seen it either. Had to go to Walmart to find it (I’m a Target girl). You should especially give the salmon recipe a try… it really was so, so good! Thanks for commenting Mary Frances 🙂

      Reply
  2. Nicole says

    July 8, 2014 at 11:51 pm

    That orange salmon sounds divine! I love citrus with my seafood.

    Reply
    • foodtasticmom says

      July 9, 2014 at 11:31 am

      Yeah, I’m a little late to the party on the citrus with seafood… now that I know, I want to make it all the time! 🙂

      Reply
  3. Amy | Club Narwhal says

    July 9, 2014 at 12:18 pm

    Holy cow, Jill! I adore salmon and this salad is making me drool in a major, major way!!

    Reply
    • foodtasticmom says

      July 9, 2014 at 12:44 pm

      It’s seriously amazing (it’s McCormick’s recipe so hopefully that doesn’t sound too conceited, lol) It’s even good cold the next day!! Thanks for the comment 🙂

      Reply
  4. Diana says

    February 14, 2018 at 3:47 pm

    I’m a huge fan of salmon, and this salsa looks absolutely amazing on the salon. I will bookmark this and definitely try it later.

    Reply
    • foodtasticmom says

      February 14, 2018 at 6:23 pm

      Wonderful! Check back and let us know what you think!

      Reply
  5. Deanna says

    February 14, 2018 at 3:59 pm

    5 stars
    citrus, avocado, and salmon = YUMMY! Those flavors sound amazing and perfect for fosh fridays during lent!!! and healthy bonus!

    Reply
    • foodtasticmom says

      February 14, 2018 at 6:23 pm

      Thanks so much Deanna!

      Reply
  6. Emily | OatandSesame.com says

    February 14, 2018 at 4:31 pm

    5 stars
    I am loving the bright fresh flavors in this salmon recipe. Usually I’m glazing it with brown sugar, but I think this is a much needed change up and it would make a pretty main dish for Easter. Plus I love citrus avocado salsas!

    Reply
    • foodtasticmom says

      February 14, 2018 at 6:22 pm

      There’s still a bit of brown sugar in the rub – and yes it would make a terrific Easter dish 🙂

      Reply
  7. Luci says

    February 14, 2018 at 4:58 pm

    Fresh citrus with salmon, yes please. This is perfect for the upcoming Spring months.

    Reply
    • foodtasticmom says

      February 14, 2018 at 6:22 pm

      I am so tired of winter – that is exactly what I was thinking!

      Reply
  8. foodtasticmom says

    February 14, 2018 at 11:14 pm

    5 stars
    So far my all-time favorite salmon recipe to make at home!

    Reply
  9. Albert Bevia says

    February 16, 2018 at 1:02 pm

    This salmon looks so good, I could wolf this down in a minute 🙂 and I agree, if you don´t have access to fresh fish, frozen is best

    Reply
    • foodtasticmom says

      February 17, 2018 at 1:29 pm

      Thank you Albert!

      Reply
  10. Natalie says

    March 4, 2018 at 9:31 am

    5 stars
    I LOVE salmon recipes! This looks so delicious, fragrant and easy, and would make a perfect healthy dinner real soon for me 🙂 Thank you for a great recipe!

    Reply
    • foodtasticmom says

      March 4, 2018 at 8:02 pm

      You’re welcome. Thanks for the compliments!

      Reply

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My name is Jill and I share simple and delicious, family-friendly recipes. I want you to feel super in YOUR kitchen!

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