12ozfrozen Cajun mirepoixI use Kroger brand - it's a mix of onion, celery and green pepper
3tbspflour
30ozwhite beansdrained, two cans
28ozfire-roasted diced tomatoesundrained
14.5ozchicken brothone can
1/2cBuffalo wing sauce
3tbsbhoney
2tspchipotle chili powder
2tspcumin
1tspsmoked paprika
1tspgarlic powder
1tspsalt
Instructions
In a large skillet over medium heat, melt the butter.
Add the frozen mirepoix and cook, stirring until it's no longer frozen.
Add the ground chicken and cook, breaking up the meat into smaller pieces, until it is no longer pink.
Stir in the flour and cook for 2-3 minutes, until thickened and well combined.
Dump the chicken mixture into the slow cooker insert.
Add the rest of the ingredients - drained beans, undrained fire-roasted tomatoes, chicken broth, Buffalo wing sauce, all the seasonings and salt, and the honey. Stir until it is well combined.
Cook on high power for 4 hours or on low power for up to 8 hours. Serve topped with sour cream and chopped cilantro or fresh parsley.