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Air Fryer Edamame

Air Fryer Edamame is a healthy and delicious snack that is ready in just a few minutes and as simple as opening a frozen bag of soy beans.
Course Appetizer
Cuisine Asian
Keyword air fryer edamame, air fryer roasted edamame, crispy air fryer edamame, easy air fryer edamame recipe
Prep Time 2 minutes
Cook Time 12 minutes
Servings 5
Calories 111kcal
Author Jill McOwen

Equipment

  • 1 Air Fryer

Ingredients

  • 16 oz Frozen Edamame
  • 1 tbsp Vegetable Oil
  • 1 tbsp Lemon Juice
  • 1 tsp Sea Salt

Instructions

  • Toss the edamame with the vegetable oil.
  • Add the edamame pods to the air fryer basket. They don't need to be in a single layer, but don't crowd them too much.
  • Air fry the edamame at 400 degrees F for 6 minutes.
  • Open the air fryer and toss the edamame around to redistribute in the basket.
  • Air fry again at 400 degrees F for an additional 6 minutes.
  • Dump the edamame into a clean bowl. Toss it with lemon juice and sea salt. Serve.

Nutrition

Calories: 111kcal | Carbohydrates: 9g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 471mg | Potassium: 399mg | Fiber: 5g | Sugar: 2g | Vitamin A: 0.2IU | Vitamin C: 7mg | Calcium: 58mg | Iron: 2mg