Turkey Meatloaf
This recipe yields a truly moist and delicious turkey meatloaf and it's made with 99% fat free ground turkey meat.
Servings 8
Calories 200kcal
Ingredients
- 2 lbs ground turkey 99% fat free
- 1 sweet or yellow onion peeled and grated
- 1 small zucchini grated
- 1 1/2 cups panko bread crumbs I used Kroger brand Italian seasoned Panko
- 3/4 cup large curd 4% cottage cheese
- 1 large egg
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp garlic salt
- 1/2 tsp dried parsley
- 1/2 tsp black pepper
- 3/4 cup ketchup
- 1/3 cup light brown sugar
- 1 tbsp apple cider vinegar
- 1/2 tsp salt
Instructions
- Preheat oven to 350 degrees F.
- Line a sheet pan with foil. Place an oven-safe cooling rack on top of the baking sheet. Lightly oil the cooling rack.
- In a large bowl, combine the grated onion and zucchini, bread crumbs, cottage cheese, egg, lemon juice, 1 teaspoon of salt, garlic salt, parsley and pepper. Stir with a fork to combine.
- Add the ground turkey to the bowl. Use a spatula or your hands to mix the turkey with all the other ingredients.
- Shape the meat into a loaf on a clean cutting board. Carefully transfer the meatloaf to the prepared pan.
- Bake the meatloaf for 90 minutes. Remove the meatloaf from the oven. Increase the oven temperature to 450 degrees.
- Stir together the ketchup, brown sugar, apple cider vinegar and remaining 1/2 teaspoon of salt.
- Pour the sauce evenly over the meatloaf.
- Return the meatloaf to the oven and bake for an additional 20 minutes, or until the internal temperature of the meatloaf reaches 165 degrees F.
Nutrition
Calories: 200kcal