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Air Fryer Cauliflower
Air Fryer Cauliflower is such a great side dish to make. Fresh cauliflower, a little curry powder and salt cook to perfect crisp tenderness.
Course Side Dish
Cuisine American
Keyword air fryer cauliflower, air-fried cauliflower, crispy air fryer cauliflower recipe, crispy cauliflower recipe
Prep Time 5 minutes minutes
Cook Time 12 minutes minutes
Servings 4
Calories 85kcal
- 1 large head of cauliflower
- 1 tbsp vegetable oil
- 1 1/2 tsp curry powder
- 1/2 tsp salt
Wash the cauliflower and drain the excess water.
Remove the stems and cut the florets away from the stem. Cut or use your hands to break up the florets into pieces that are 1 to 1 1/2 inches in size.
Toss the cauliflower florets with the vegetable oil, curry powder and salt until well coated.
Add the seasoned cauliflower to the basket of your air fryer.
Air fry the cauliflower at 375 degrees F for about 12 - 14 minutes, or until your cauliflower is tender. Time will depend on your brand of air fryer.
Taste the cauliflower and season with more salt if necessary before serving. I sometimes squeeze a little lemon juice on it after air frying.
Calories: 85kcal | Carbohydrates: 11g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 354mg | Potassium: 640mg | Fiber: 4g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 101mg | Calcium: 50mg | Iron: 1mg