Tahini Free Hummus
Make your own Tahini Free Hummus at home in just a few minutes and for a fraction of the cost of store-bought hummus.
Servings 8
Calories 60kcal
Ingredients
- 1 15 oz can chickpeas drained
- 1/4 cup water
- 1 tbsp extra virgin olive oil
- 1/2 lemon juiced
- 2 cloves garlic dry toasted
- 1 tbsp fresh parsley
- 1/4 tsp ground cumin
- 1/4 tsp smoked paprika
- kosher salt to taste
Instructions
- In a small, non-stick skillet over medium heat add the unpeeled cloves of garlic and dry toast them, shaking the skillet occasionally, until browned - about 5 minutes. Remove from heat. Peel skin and press through a garlic press.
- After draining the chickpeas, pick through them to remove any visible skins. Don't spend a lot of time doing this - just remove the ones that have already fallen off.
- Add the drained chickpeas, water, olive oil and juice from the 1/2 lemon to the bowl of a small food processor and pulse until well blended.
- Add the toasted garlic, parsley, cumin, paprika and 1 teaspoon of kosher salt. Puree until smooth. Taste the hummus and add more salt if desired.
- Hummus will keep in an air-tight container in the refrigerator for up to three days.
Nutrition
Calories: 60kcal